About
Jessica Braught
Licensed Clinical Mental Health Counselor
Dance Movement Therapist
I am a licensed therapist providing services in New Hampshire, Massachusetts, Vermont, and Florida. I have a background in Psychology and Dance/Movement Therapy. I received my Masters Degree in Dance Movement Therapy and Clinical Mental Health Counseling. I have worked in a wide variety of mental health settings including hospitals, schools, residential treatment facilities, community mental health, group and individual private practices. Within these contexts, I have worked with children, adolescents, and adults, addressing a wide variety of mental health concerns.
I take an integrated approach to mental health. I primarily operate by utilizing a therapeutic approach that is personalized to you and your needs. I use a combination of self reflection, acceptance, and connecting the mind, body and spirit to bring about compassion, empowerment and change while also working towards sustainable coping skills. My work with individuals is strengthened by my training in DBT (Dialectical Behavior Therapy) and trauma informed methods such as EMDR (Eye Movement Desensitization and Reprocessing).