Services

 
Individual/Couples TherapyJessica Braught provides online individual and couples therapy to clients across New Hampshire and Vermont. In some areas, she is available for occasional in-person sessions. Frequency and length of treatment is determined by each individual’s goals, needs, and progress.Investment:$125 per 50 minute session.

Individual/Couples Therapy

Jessica Braught provides in person and Telehealth to individuals and couples across New Hampshire, Vermont, Massachusetts and Florida. Frequency and length of treatment is determined by each individual’s goals, needs, and progress.

Investment:

$155 per 50 minute session.

Virtual DBT Informed Skills Group Adult DBT Skills GroupWednesdays at 12pm-1pm12 Weeks$40 per weekTeen DBT Skills GroupWednesdays at 4pm-5pm12 Weeks$40 per weekThis is a group to help those that are looking for skills to add to their toolbox. These skills will include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.If you have a client that could benefit from this group, please reach out to them and have them email me at jessica@wellspringhealingcenter.com or hop over to the ‘contact’ tab to get set up!***Please note this is not a full wrap around DBT group. For those clients that need higher level of care in regard to DBT skill building please refer them to local community mental health agencies or other groups that can provide them with a full wrap around service***

Virtual DBT Informed Skills

This is a more concentrated approach to help those that are looking for skills to add to their toolbox. These skills will include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

If you have a client that could benefit from this, please reach out to them and have them email me at jessica@wellspringhealingcenter.com or hop over to the ‘contact’ tab to get set up!